Ever feel like there’s a little too much drama in your life? Well, if that’s the case, then you probably have been caught in the Drama Triangle. If you’ve never heard of the Drama Triangle then be prepared – you’re going to start seeing it EVERYWHERE. Today you’ll learn how to spot it – and even better, how to escape it. Our guest is Dr. Stephen Karpman, the creator of the Drama Triangle, and author of the recent book “A Game-Free Life: The Definitive Book on the Drama Triangle and the Compassion Triangle” – which explains how to spot the sources of drama and dysfunction – and what to do to break the cycle. Along the way, you’ll also get clear tips on improved communication, how to deepen intimacy, and what agreements are essential to maintain in any relationship.
A version of this post was originally posted on NeilSattin.com and is republished here with permission from the author.