Please note: CBD oil and it’s varying formularies are legal in a number of states in the US and in some international locations. Please check the laws in your state or region before making a purchase. This article is presented for informational purposes only and is not meant to diagnose or treat any illness. If you have any health concern, see a licensed health care professional in person.
We know what CBD oil is and its diversities, but what we need to know is if we can put it in food. Not only do you want to make sure that you still get the same benefits as you would if you took it without food, you also want to make sure the food tastes good.
Can you put CBD oil in food?
The simple answer is yes! Infusing CBD oil in food is becoming common practice, but you need to make sure you are adding it in the correct way to ensure the benefits remain the same. There are a few things to consider when you add CBD oil to food, according to CBD Trust a familiar website associated with the matter.
Different types of CBD oil
Different CBD oils are better in different types of food if you are using a less refined oil the chances are it may have more of a bitter taste, look for recipes for sweets that will mask the bitterness, such as brownies, truffles or chocolate cups.
If you have an oil that is very refined, then you can add it to almost any food, there is a less bitter taste with these types of oil. Refined CBD is very versatile, you can add it to almost anything such as salad dressings or dips.
How to cook with CBD oil?
Whilst we can cook with CBD oil, we do not want to overheat it, if we do this, we can lose some benefits entirely. Infusing oil in food is the way to get the best results from adding it to our favorite treats and snacks. Infusing means keeping the oil to low heat, so we can add oil to warm ingredients. However, we don’t want to treat the CBD oil as we would a cooking oil and put it over high heat, this would break down the medicinal benefit of it.
Sweet dishes. Best for less refined oils.
As CBD is an oil, it’s very versatile and can be added to food in loads of ways! For less refined oils, the best method is adding it to sweet baked goods. Look for recipes that require low heat and short or no baking time. Recipes such as chocolate cups, cookies, brownies and peppermint creams. All these recipes have strong sweet flavors which will mask the bitter taste of the oil. The low heat or infusion will also help to preserve the CBD properties!
Savory dishes. Best for refined oils.
Well refined oils have little to no bitter flavor, because of this you can add them to more foods than less refined oils. CBD oil is fantastic in dips such as guacamole and salsa as well as salad dressings. Why not go really inventive and drop some in melted butter and pour it over popcorn for a movie snack? The less you heat the CBD oil, the better it will work! So look to infuse in into slight warm or cool ingredients.
Spreads. Best for: Both.
Why not add some CBD to your favorite peanut, almond or cashew butter before you put it on your sandwiches? There is no heating involved, you are just adding the oil to your favorite spread so you retain all the potential benefits!
Coffee. Best for: Both.
We all know that coffee is a strong flavor and has numerous advantages on its own; it is full of antioxidants and gets you energized for the day ahead. Why not add a drop of CBD oil to yours first thing in the morning to increase these benefits further? The best way to infuse CBD into your coffee is to add it after you have put the milk or non-dairy alternative in.
CBD oil is very versatile and can be added to a whole host of foods and ingredients, check how refined your oil is before you start adding it to food and begin with small batches, so you don’t waste oil. Increase the benefits of your food and start infusing CBD oil into your favourite dishes and drinks!
This content is sponsored by Habib Khan.