We’re overloaded with media and advice when it comes to COVID-19. The latest CoronaVirus is being discussed 24/7 and we’re being overloaded with mixed messages. In this video, I discuss some common sense ways to stay healthy, and things you can do to avoid exposure to Coronavirus. Some of these things are so basic that we need to do them all the time not just during the Coronavirus outbreak, but they’re still things we aren’t in the habit of doing.
One of the greatest threats to our immune system is and anxiety. If you haven’t seen my previous video, I discuss how to keep your sanity and lower your anxiety level during the CoronaVirus outbreak and also throughout the shelter-in-place ordinances.
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