Hines Ward has teamed up with Team Refuel contest winners and a military veteran to train for an compete in this year’s Ironman World Championship in Kailua-Kona, Hawaii. Intense competition, like training for the Ironman, requires serious recovery. For Hines Ward, after every workout, the recovery aspect (the “After”) is his number one priority.
Recent studies have shown drinking 16 oz. of fat-free chocolate milk led to greater replenishment of glycogen, a principal storage carbohydrate, in muscles post-workout.
To learn more about Team Refuel and the science of exercise recover and chocolate milk, visit www.gotchocolatemilk.com