The Good Men Project

What to Do When Teen Gets a Sports-Related Injury

Injured American football player laying on a grass

If your teenager plays on a sports team, then you need to keep in mind that injuries can occur. Many times, teenagers get injured during these events, so it’s important for you to gain knowledge on the right approach for these situations. Here are four tips for you to help your teen after he or she faces a sport-related injury.

Check the Severity of It

Before you do anything else, make sure that you check the severity of the injury. You need to know that sports-related injuries could be simple or serious problems. For example, if your teen sprained his or her ankle, then you can patch it up on your own. Make sure to find out the problem alongside the severity of it.

You should also consider what your teen says. Your teen knows how his or her body feels, so use that to help you figure out the severity of the injury. From here, you can better analyze it and get an idea of the root problem.

Contact a Doctor

If you figure out that your teen has a moderate or severe injury, then you need to immediately contact your doctor. This way, your teen can receive medical treatment to recover from the injury and return to his or her sport. If you have insurance, then get in contact with your family medical practitioner.

While visiting the doctor, you can find out how to treat the injury. From here, your family can better meet the needs of your teen so that he or she can recover as quickly as possible. Make sure that you listen to the doctor’s advice to make the recovery process smoother for your teenager.

Physical Treatment

After you visit the doctor and identify the injury, then you can begin the treatment process. Take some serious time and effort to do whatever you need to so that your teen can recover. For example, if your teen broke his or her leg, then you should provide something that will bring comfort to that limb, like anti-gravity rehab options.

Watch over your teen to ensure that he or she remains safe. Physical treatment requires your teen to take care of his or her body to effectively recover As he or she does so, your teen should overcome the injury and return to his or her sport in no time.

Check On Emotional Health

Keep in mind that sports injuries can emotionally impact your teen. Since your teen cares about sports, working with a team, and performing well, he or she may feel sad about the situation. After all, teens are at an impressionable point in their lives where they could suffer from low self-esteem or other personal problems.

Talk with your teen to make sure he or she is alright. You don’t want your teen to face an onslaught of negative emotions, so do everything in your power to keep him or her happy during the recovery process.

Conclusion

Teenagers can face physical and emotional struggles when they have a sports-related injury. Due to this, you need to do your best as a parent to provide comfort and assistance. This way, your teen can quickly recover and return to the sports field. Make sure to give him or her the effort and love needed to recover.

This content is sponsored by Anne Davis.

Photo: iStockPhoto

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