I’ve learned that keeping things simple is one of the keys to a fulfilling, peaceful, purposeful life.
Being humble is allowing yourself to be loved.
Recovery entails a 180-degree reversal of this pattern in order to reconnect with, honor, and act from your core self.
If you were on the spectrum and had a DSM, you’d be laughing.
But would I have listened and heeded my own words of wisdom?
Right now, I am very angry. I also feel a lot of guilt and shame about something. I don’t really feel like getting into it, as that only allows me to ruminate and marinate in the negatives more than I’m willing to do. That’s growth right there! Instead, I will use this opportunity to prove…
Pyt doesn’t have an exact English translation, but there’s a rich strain of psychological research devoted to its benefits in everyday life.
Reframe your past: you were working from incomplete information.
The Moment in Question People talk about why February, though the shortest month, seems to last longer. I’d say it’s because of all the disruption that happens this time of year. Think about what February brings: some of the most extreme weather, an onslaught of illnesses, and this little holiday thrown in there where professing…
The point isn’t to accept a “lesser life” but to stop basing your life on the expectations of others.
We’re more worried about our image than our relationship with ourselves.
It is the ultimate “get out of jail free” card.
Trust the Process? Two months. That’s how long it’s been since I received the rejection. The line that still stings went something like this: “while we loved your writing, we’ve decided we’re going to pass on your manuscript.” Writers the world over have received this sentence, or some variation, by the hundreds. If we were paid…
By using these six practices, you can bring yourself back to center and feel less overwhelmed by all the external forces that can get you down.
The power of acceptance.
TBI is a daily struggle.