The emotions that will most serve you when you’re going through the most difficult, painful and scary times of your life.
Self-affirming actions can be challenging for codependents, because they have an external locus-of-control.
Peeling off the mask to reveal the real.
Build mental toughness with these 7 habits.
Real Men Feel talks physical and mental fitness.
Before the holidays.
“I am enough”. This affirmation creates a feeling of pride, a feeling of hope, a feeling that releases imperfections.
Don’t lay there. It’s time to be like water and trust the waves of change.
Affirmations work when your feelings and thoughts are in complete alliance.
Chris gives a brief overview of the seven practices; prayer, nutrition, yoga, reading, writing, daily mantra and affirmations and meditation.
#4 —Have fun and let go of your expectations.
Affirmations are not masculine. Or are they?
These seven fathers are teaching their girls the importance of loving themselves. How empowering is that?
A little appreciation goes a long way.
Allow yourself to heal, grieve, emote, release, and even cry. You cannot heal the wound you do not acknowledge.
Men often add a “tail-ender” to their affirmations that can put an end to positive results.