Internalizing external negative societal messages is not our fault, but we must work to mitigate their influence.
He, who makes a difference.
This is the place where you are relaxed and alive, where the muscles are in balance and where you can forget about the pose and focus deep within.
For the last three years, I have been growing it for Movember.
If we approach life as an opportunity to be an ally to women by breaking the old patterns of oppression, we will start to see these patterns everywhere.
Why are we so hard on ourselves? How do these beliefs support our personal development?
Awareness is not about control. It is about understanding your role in the world around you.
Here’s how to break free from a hopeless addiction that keeps most people from having the lives and relationship they want.
Stoicism requires us to be more, not less, emotionally aware. That sounds odd considering Stoicism’s hypermasculine reputation. Today’s view is that men should be less, not more, stoic.
Some days are hard, some days are not so hard. Every day, though, brings new awareness and lessons.
So what do you believe, is there something after death?
Phil America reflects on why he built an art gallery on (and under) the dangerous streets of New York City.
A few precautions will keep your pets and your family safe.
How to break free from a hopeless addiction that keeps most people from having the lives and relationship they want…
How we can make this world better for LGBTQ people?
Protecting yourself from cybercrime isn’t difficult, but you have to do it.