There will be a moment when your child looks at you and asks, “Are you happy?” This happened to me just a while ago, when I was dressing my precocious three-year-old son. His emotional intelligence is already off the charts, and that little check in with me, his Daddy, a little rushed and irritated in…
What are the odds that winning the lottery would really make you happier than taking control of your life?
Theresa Byrne asks you to ditch a yearly goals or to do list, and add a “To Be” list? —The fun thing about being a grown up is that we get to make up our own rules. While I’ve spent a lot of time in the past creating lists of goals, business objectives, outcomes, and plans then uncreating things…
Body acceptance is the first step to taking better care of your body—while looking out for your mental and emotional health. Alison Tedford takes to the bells. —Michele Burmaster is the owner of Surf City Fit Club, so she is no stranger to people coming to her, asking for advice on how to get fit,…
Making it through every day can feel like a struggle. Happiness can lighten that load a little at a time.
Shola Richards understands how people can die before they’re actually dead, and he wants to ensure it doesn’t happen to his two young daughters.
He chose the paperclip over a staple. Will you choose happiness too?
When it comes to relationships, the scientific method is a bust. Quentin Hafner has an alternative.
This one shift in your mind can lead to true happiness.
There is magic here, in this very moment…
Matthew Rozsa shares his secret for not worrying about the end of world and everything else that makes him anxious.
Separated from his wife, $180,000 in debt, and 170 pounds overweight—it was the last place this man expected to find happiness.
Challenging flawed society norms about what makes a man valuable reveals three simple changes that men can make to enrich their lives.
“Busy” is overrated. When is the time to “unbusy” yourself and just do nothing?
We’ve all fallen for someone who didn’t love us. But, can we change someone’s mind and convince them to fall for us? This writer says ‘yes’.
Lifestyle guru Leo Babauta shares with us his three secrets to happiness