Projection is a defense mechanism commonly used by abusers, including people with narcissistic or borderline personality disorder and addicts.
In this episode, we’re going to talk about how to heal the resentments that may have built up in your relationship.
How to achieve success in three easy stages.
Should you stay or should you go?
It takes time, support, and relearning to be able to set effective boundaries.
Standing up for yourself is an integral part of creating a great life
The first thing I would say is that you’re already doing something I would advise: you’re going on a pre-date date.
Self-affirming actions can be challenging for codependents, because they have an external locus-of-control.
How we try to make sense of our world.
Boundary benefits and how to use them…
Our eyes are glued to our screens, which is causing us to not see what’s important.
The first time you give in on the rules you set and the boundaries you establish, people will understand that your boundaries are optional, not mandatory. So you have to remain firm, no matter how difficult it may be or how guilty you feel about it.
Just keep going.
Strong or Gentle? With a worn out futon, a rickety papasan, a decent T.V., and empty whiskey bottles for décor, my first post-college apartment with my best friend Alex felt like a true bachelor’s pad. In Santa Fe, NM, Alex working as a volunteer fire fighter, and me as a sports writer, we had winter…
Hey Daddy #thisis40
Men: Here’s how having our own can help women feel safe…