Mental Health, vets, homelessness—and it started with men wearing large hats and riding horses, falsely claiming ownership of history that never was owned by white men.
Weight loss lessons–and the reason to survive.
Now to be clear this diet works for me because of my personality of all or nothing.
It is all about finding the diet you can stick with.
Eternity is a long, long time.
Old school lifters and bodybuilders live by a code for food and training. That is as ingrained as the numbers on steel plates.
If you want something different, do something different.
It is just now I know that my fears own me and cannot seem to stir up the bravery to make the change at that college.
Tablets lit up waiting for the fingerprints of life it so desires.
I am replaying the last few hours in my head like it is on loop.
No one ever taught anyone how to handle the after effects of a gunman on campus.
Depression set in like an over-sized linebacker for the Patriots.
We have zero knowledge about true situational awareness and its consequences after the event.
I come to the conclusion that if I take the couches and pile them up in front of the door it will not stop a gunman. But it will slow him/her down enough for me to prepare the next level of reaction.
I was thrown out at 15 to live on the street of Anchorage Alaska in the middle of December. Where the first night I literally almost froze to death sleeping in a abandoned car at the of a street.
A woman runs down the far aisle and then comes up from behind saying this is not a drill: “Gunman on campus.”