We have to be kinder to ourselves.
How to keep a tight grip on confidence.
There’s a myth about confidence that it’s something you can just magically think yourself into.
The six ways you may be eroding your own confidence.
Do it, whatever it is.
Focusing on positive qualities is necessary for building confidence.
You won’t find your voice until you find out who you are
More engaging than a gym membership, and more of a self-esteem boost than gym class, a combat sport could be just what you or your child’s life is missing.
Many of us have had those thoughts: “they won’t like me”, “I’m not good enough for that crowd”, “I don’t deserve to be here”.
“The fastest route to confidence is to stop being so attached to one’s dignity and seriousness; and plainly admit that one is – of course – an idiot. We all are.”
Manage your minor and major life crises. Do more than survive.
Andrew Vayne talks about the first discipline that got him moving.
(Hint: It starts with YOU!)
It’s not “others” who hold us back as much as us holding ourselves back.
Building (or re-building) your confidence is essential to your success in life.
Confidence is the most attractive quality a man can have, not just physically, but emotionally and mentally, too.