A body-building physician is crushed when he learns the reality about the pursuit of an ideal physique.
CrossFit secrets that you can use to change your life in 2 years
Here’s 25 practical smartphone apps, to help you optimize and outsource some of the fitness and health related aspects in your life.
There are many ways to lose weight without having to go overboard and making things more difficult for you.
Just because they’ve mastered one athletic discipline, doesn’t mean their skills are transferrable.
We all have our own share of excuses for not keeping ourselves fit and healthy. It’s either we feel tired, don’t have enough time, or can’t find the motivation to do so.
I set a huge goal, threw it out on social media, and I am still going after it.
So what was the question again?
Dude Dad Taylor Calmus has finally found the perfect fitness instructor—just watch for the spit-up!
Both blind and an amputee, Corey Reed inspires those around him with humility and grace.
Atlantic Regional Cross-Fit Champion, Noah Ohlsen isn’t afraid to show how much he loves his woman. His picture and words say it all.
I have a love-hate relationship with Religion… but I am beginning to change my mind, thanks to Pastor Nadia Bolz-Weber.
Alyssa Royse, with everything you need to know about the newest professional sports league National Pro Grid League. The sport? Functional fitness.
Lifting weights has broken male misconceptions for this mom and gym owner—while building a stronger relationship with her teen daughter.
We’re pushing our physical limits more and more, but to what end?
Alyssa Royse has seen the way CrossFit can make people strong and empowered. So here’s how to find the CrossFit gym that will fit you.