How much we know and understand ourselves is critically important, but there is something that is even more essential to living a Wholehearted life: loving ourselves.
Dr. Brené Brown
Why aren’t white men showing up? Are we just averse to internally-focused work?
Being human and in a relationship with each other, it’s inevitable that we’ll either disappoint our partner or be disappointed by them when we’re attached to a certain outcome.
Trust is earned not given automatically.
Bryce Mathern has six strategies for being present when a man is opening up.
Trust and vulnerability are essential for second marriage success. But how do you do that?
We must always be reexamining the two-dimensional “tough guy” image of manhood.
With roughly half of first marriages and nearly two thirds of second ones ending in divorce, we could use some advice on making marriage work the second time around.
How can any of us get to the place where we can start exposing our soft underbelly to someone else?
For some, it will be everything they’ve been taught about what “real” or “good” men do and are.
Empathy and sympathy are vastly different. A clear empathic way to help those who are down with depression can make our communities stronger.
“It’s not that he doesn’t want you to know about him. More likely, he doesn’t think his emotional experience really matters.”
“They give activities and people their full attention. They understand that showing up and being present is a major part of being alive.”
You don’t have to hide anymore. Luka Vaughan shares his survival story so you, too, can overcome the shame that is paralyzing your soul.
The truth can set us free from shame.
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