Creating and keeping to a schedule will prevent negative ruminations that go alongside depression.
When mental illness hits home.
Support groups allow those in recovery to receive emotional support and offer guidance to others who are struggling.
Please enjoy the gift of being you, Mom.
I don’t like to talk about my feelings. Which is exactly why I need to.
Are you sure you know how much you’re covered for?
How can you combat stress, reduce anxiety, and feel unconditional love? For many, a furry friend is the answer!
The start of a new school year is a common time for gender variant kids to transition.
9 ways to support an LGBTQ youth who’s not yours.
In real life there’s no glory to suicide, argues one suicide survivor.
Like it or not, your feelings are real, and the more emotional support you can get, the better off you’ll be.
Post Traumatic Shock is a healthy response to extraordinary circumstance.
There are so many times when I am reminded why you mean so much to me.
Several gestures taken to help a depressed person recover, actually cause setbacks. As told from the vantage point of one survivor.
After a failed suicide attempt, Keola Birano realized he needed to embrace his suicidal thoughts. — I feel my world collapsing on me as I stare at a bottle of pain killers. My hands shake uncontrollably as the voices within beg for the pain to end. I grab my pills and try to muster up the courage to take them…
In all things, take amusement and laugh because it may not matter tomorrow, and you will be the wise fool.