It’s about time we start prescribing exercise to help our society.
Not enough time, not enough money? Fitness at home may be your answer.
We used our imagination to create worlds to play in.
A few lessons I learnt through weightlifting.
Men—despite being obnoxious—are competitive, and push you to work harder.
As anyone who has been depressed will tell you, depression isn’t just about feeling “blue.”
What was exercise like in early modern Britain?
And are you using it to maximum advantage?
Too busy to work out? Not anymore.
Yes, yoga is for dudes too!
‘At the risk of seeming ridiculous, let me say that the true revolutionary is guided by a great feeling of love.’ -Ernesto Guevara
A recent study shows that muscle repair does not have to decline as you age.
Reading ‘8 Keys to Mental Health Through Exercise’ can help men get motivated, build self-esteem, and heal your mind and body.
Here’s what men need to know about caffeine, the pace of modern life, health, and that next cup o’ joe.
Some healthy behaviors turn harmful when done to excess. Here is one man’s view of how exercise itself can become an obsession.
This busy teacher and coach needs more fuel than an apple and school lunch.