A callus is a toughened area of skin which has become relatively thick and hard in response to repeated friction, pressure, or other irritation.
Oliver Chapman tells why achieving the body of his dreams is important to him I’m very focused at the moment in keeping my body in good shape. I don’t just need it for my health – I need it to achieve my life dreams, which include being able to inspire other people. Those people include not just future…
It’s important to show your children that winter can be very fun.
With access to online personal trainers, GPS tracking, and exercise videos, Fitso helps people meet their fitness goals together.
With the holiday season coming up—chances are you’ll be traveling. Here’s how to stay well.
Men, grab your running shoes, and run towards your supercharged bodies!
It’s about time we start prescribing exercise to help our society.
Not enough time, not enough money? Fitness at home may be your answer.
We used our imagination to create worlds to play in.
A few lessons I learnt through weightlifting.
Men—despite being obnoxious—are competitive, and push you to work harder.
As anyone who has been depressed will tell you, depression isn’t just about feeling “blue.”
What was exercise like in early modern Britain?
And are you using it to maximum advantage?
Too busy to work out? Not anymore.
Yes, yoga is for dudes too!