Are you spending enough time with your kids?
Codependents have underlying internalized shame, which fosters a guilty conscience. They’re especially hard on themselves and may suffer from frequent bouts of unrelenting, false guilt.
How to deal with the feelings of guilt.
Balancing intimacy and independence is a trick this couple have figured out.
When you learn to say no to what you don’t want, you’ll have more of what you do want in your life.
We feel responsible for the well-being of those we love, even in the areas we have no authority, ability, or access to change.
There is enough love to go around, but it may take some time for everyone to be on board.