This is your secret to a long life and healthy range of motion.
Need some flexibility in your life? Consider these 3 entrepreneurial paths!
The muse strikes and Steven Lake examines the razor-sharp challenges of being in a relationship.
If you already know a public gym isn’t your cup of joe how can you get fit without ever leaving home?.
Raising two special needs boys forced Jenny Kanevsky to innovate by blending the four traditional parenting styles with her own mix of intention, instinct, and flexibility.
If it’s good enough for the Army and the Marines, what’s stopping today’s man from getting into yoga?
What does Jay-Z offer Beyoncé that men can offer the women they hope to marry?
Markus Beyer’s wisdom on making these years the foundation of your successful adult life.
Julie Gillis says that her choice of pants are her choice, and hers alone, and that the uptick in these stretchy, wonderful pants in culture is not even about anyone but the wearers. It’s about comfort, happiness, and health.
It’s not that bad, guys.
Do we choose our partners based on adaptations humans formed a million years ago, or on the realities of modern life?
Even though the lines sometimes blur between home and work while working as an entrepreneur, I wouldn’t change it for the world.
Bruce Tretter has a recipe for knee pain and injury prevention from his sports doctor.
True strength does not require denial of reality, but suppleness in meeting it.
Jay Palter takes his 9 year olds on a summer road trip the whole family will appreciate now and remember, always.