If you become busy with the wrong career, and it prevents you from being able to focus on the work you were meant to do, then the cost of it is too high.
focusing on goals
No matter how you approach your day, the key to being present and mindful is making time for yourself, so you can be available to others. Take care of yourself, remove the distractions and the rest will follow.
Don’t let them stop you from achieving what is possible.