Controlling your diet doesn’t mean stopping one habit and starting another. Instead, master the principles of wellness and nutrition and succeed in your eating goals.
Health and Wellness
Can better role modeling by the older generation improve health outcomes for our younger gay men?
Embed from Getty Images—A colleague asked my advice on what to give her boyfriend for Valentine’s Day.I said, “A hug. See how things develop from there.”She didn’t take me seriously. What value is there in a hug? No money exchanged. Plain. Ordinary. “The best things in life are free.” Sages have reiterated.Fresh air. Grass beneath your…
Dietitian Joe Leech explains the related research on nutrition and meds (including aspirin).
John D. Moore shares tips to help you manage your stress before it takes over your quality of life.
I set a huge goal, threw it out on social media, and I am still going after it.
After suffering a traumatic brain injury, this patient found that functional neurology helped her quality of life return.
Reduce your burning discomfort with these expert tips.
Think of your penis as a heart in your pants…it’s just an extension of your vascular system.
From a large sample of men and women, it’s noted on average, women are more empathetic and men, better oriented toward building systems.
Ayahuasca is piquing the interests of Western scientists due to its medicinal and therapeutic potential.
And one really weird fact we guarantee you have never read. Get on the ball(s)!
I have bipolar. My ah ha moment just happened. Bipolar emotions can be dealt with if you deal with yourself first.
The number of men diagnosed with diabetes has soared to frightening rates. Get the lowdown on why fruits matter.
How can you afford to not invest in your health at the risk of losing years of your life?
Our resolution should be to make progress a priority.