It really isn’t all about sex.
We know diet and exercise can help our heart stay healthy. Here, a dietitian shares 4 ways you can reduce your risks of high blood pressure.
You may think your habits are keeping you healthy, but you could be overlooking one thing: how much you sit.
Stress can increase motivation and help us learn and grow. Jed Diamond, PhD shares with us a few other interesting facts about something regarded so negatively in our world.
Is there a link between loneliness and heart disease?
Jed Diamond’s four step system to stress relief can help you lead a happier life.
Jackson Bliss explains why driving, social disconnection and cultural narcissism are all interconnected
San Jose Sharks invite teen fighting life-threatening disease to suit up with team.
Andrew Carlson changed the rules, trusted a stranger, and found someone who would change his life forever.
Andrew Carlson writes about being a young man living with heart disease, and what it has taught him about manhood.
Wolfgang Brolley continues to explore the glide ratio and how to keep going for the long haul.
Touch releases oxytocin, which makes us feel better. But can hugging make us better human beings?
Why pick those 7,000 lives to save?
And even if so, does it actually matter? Thinking about risk and death.
Jed Diamond has been a men’s health professional for over 40 years. Here’s why it may be one of the best career choices for you.
Go ahead and nap: you’ll be in good company, and better health.