Jocko Willink walks you through the process of getting over a breakup.
What really happens when you lose a good woman.
Written for a dear friend, and also for you.
An undervalued portal to responsible Selfhood.
Sometimes people just don’t love you back.
Be careful what you wish for.
Your roadmap out of pain.
All of our feelings of grief and loss are felt through the body.
“We need to think about feelings and how we respond to them as something we have control over.”
Truly I have met very few people who do not exhibit at least some spectrum of love addiction, I think it’s one of the major illnesses in our society and causes a lot of pain for many of us, including me.
The power of mindfulness to support the healing of depression, anxiety and heartbreak
I think about her all the time, but I am focusing on me at the moment.
He’s the only man I’ve ever wanted to marry.
Breaking up is hard to do.
Remember the truth about flowers—how they grow in the dark.
Image by quotesviral.net I’m married now, but I’ve had my fair share of heartbreak. Here are ten things I’ve learned about moving on from a broken heart – especially for you young dudes: Look ahead: whenever you are dealing with the emotional or financial impact of a breakup, you have to look ahead and not…