This time of year is especially difficult because there’s an expectation of feeling merry and generous. People compare their emotions to what they assume others are experiencing or what they’re supposed to feel and then think that they alone fall short.
Which of your family traditions do you question continuing?
Have you ever felt more like singing the blues during the holidays than “Deck the Halls”? You’re not alone.
Forget the holiday spirit. Just be happy!
How to get through the holidays without losing it.
That sparkly sweater you already have is good enough, right?