Projection is a defense mechanism commonly used by abusers, including people with narcissistic or borderline personality disorder and addicts.
How a complete novice, middle-aged, out of shape woman learned to play tennis in under 30 minutes.
Cut ties with the person preventing you from success.
Are you in sabotage mode? Here’s what to do.
We each have intrinsic value, not based on how we perform or what we do or give.
Your inner critic is sabotaging your confidence and your life.
When you listen to your inner voice, how do you know if it is friend or foe?
One of the most challenging parts of changing negative self-talk is engaging in ongoing, intentional self-monitoring — to examine when, where, and why these self-judging thoughts arise.
How do you react when an important person comes at you with anger and criticism?
What have been your experiences with apologies such as, “I’m sorry” and “Please forgive me”?
Chuck Chapman takes on his inner critic.
The satisfaction of saying ‘I told you so’ can damage your relationship.
Jonathan Delavan hates writing. It’s true! But he shares his reasons for writing for The Good Men Project despite his aversion to the craft.
Our inner critic can help us create our extraordinary life if we can learn how to manage it.
Patrick Sallee pens a note to that bedeviling voice inside his head—and gives it a piece of his mind.
How do our sons develop powerful self-talk? By helping him to confront his inner critic; that nagging voice that points out his failures, inadequacies, and shortcomings.