Be present for your kids.
The sooner we can express what we are honestly thinking and feeling, the sooner we can get on with the necessary work of becoming healthy and happy again.
How letting go of anger restores the past.
How do we navigate unpredictable waters?
Grief can either kill or make us stronger.
When Maryanne Pope’s husband was killed in a freak workplace accident at 32, she was determined his sacrifice not be made in vain.
1 Weird Trick to Help with Suffering.
Its stages – cognitive, emotional, physical, legal, and spiritual – if worked through, can substantially lessen your pain.
5 ways to keep memories alive.
All of our feelings of grief and loss are felt through the body.
We can value ourselves just as we are.
We decide how grief transforms the seasons of our lives.
I don’t like to talk about my feelings. Which is exactly why I need to.
Some days are easier to ride than others.
How you choose to proceed with your life after loss is what will determine whether it was a tragedy or not.