How much can you know about yourself if you’ve never been in a fight?
How one man is making the best out of having to work away from home.
DiaryDad learned a lesson about strength, but first he had to do a lot of push-ups. I want to tread into the realm of teaching kids to be strong. I am a father of two young boys who I want to grow up to be strong men. I want my boys to be emotionally, mentally,…
Sharif Joynson discovered his clients were looking for more than physical self-defense training.
The dreams of our childhood have a lot to tell us.
This episode of the Humble Warrior podcast focuses on using yoga and martial arts to combat stress in a healthy way.
In this episode of The Good Dad Project podcast, MMA fighter Carlos Condit talks about his incredible career and shares tips for being a champion spouse and father.
Relationships don’t have to be sexual to be meaningful and enlightening. Kai Morgan shares the story of discovering herself through a trusted teacher.
The insider reality of martial arts can offer a deep, rich soil for growing and nurturing enlightened masculinity.
Will changing our thinking really change our lives? And can we do it?
DiaryDad shares 7 hard truths about what it takes to be strong. — There is an oft used metaphor about learning and becoming stronger that is used in the martial arts, but I have heard it in many other venues as well. It tells of how steel becomes stronger as you fold it with other materials to…
When it comes to the MMA prizefighting game, Conor McGregor moves differently.
Theresa Byrne recalls a valuable lesson: “You can tell the character of someone based on how they treat the person least important to them.” ___ Where can we look for examples of character? Can we recognize character when we see it? Kent Sanders, writer and creative coach, wrote a terrific article about subtle clues we can use…
You may not think you have an oath or a code you follow, but we all do. We just may not think about it every day.
To hack or not to hack, that is the question. Is it more noble to learn to through life hacks or through hard work and dedication?
Theresa Byrne boils down the dynamics of couplehood into one 4-word phrase.