Here are four ways to spring clear your mind and feel more relaxed before the summer.
We all want to be accepted by someone
We are all connected, so everything we do, matters.
The addiction I had was eating away at my self-esteem, and there was very little about myself that I was happy about.
Have you tried meditation??
When it comes down to it, self-care is making sure you’re taking adequate care of your body and mind so that you can stop worrying about the small stuff. This flows back and forth between your personal and work life, making you a much more solid person.
How to feel good in a whole other way. Steven Lake looks at what it really takes to nourish yourself when in a relationship. It’s not about her.
You don’t have to pretend to be great all the time. You also don’t have to tell everybody you meet your problems or promote them to the world. Neither will help.
Let’s face it—modern life moves too damn quickly.
They’ve made clear that the new film will be different than any other ‘Star Wars.’ Will it feature core beliefs of the Eastern religion?
We can let go of old, useless, heavy, icky baggage and find real love!
If you make some basic adjustments to your habits you can experience a significantly healthier and more productive life.
You must change the way you relate to your ex, both in the real world, and in your head.
The beautiful thing about meditation is that it trains your brain to focus on observing your thoughts and feelings, instead of judging them.
Tell us in 100 words what a perfect sunset means to you.
Are you so busy you don’t have time to listen to advice on slowing down? We are too.