How can we help, guide, and love them when we’re feeling the effects too?
Lessons Learned From the Worst Depression I Have Ever Faced
The key is to take the first step. Recognize and admit you have a problem.
I’m currently on a 7-week road trip with my folks, traveling up through British Columbia, Yukon, Alaska the Pacific Northwest, and down the California coast. It’s a trip that includes about a half-dozen National Parks. We are camping with a small (two person) teardrop trailer and a tent. The beauty of the natural world has…
We don’t expect to fix our own physical health problems, so why do we expect to fix a problem of the mind, with the mind, and don’t seek professional help?
Michael Kasdan shares a letter he wrote to himself about his own depression.
Everyone we encounter is looking for unconditional love, especially those people who pretend they’re not.
The pathology lies in society discriminating against transgender people, not in transgender people themselves.
Do you know the difference between ‘wallowing’ vs ‘processing’ negative emotions?
He was engaged to the woman he couldn’t keep, and then decided differently.
We live in a fatherless nation. The effects of this is ambivalence and blurry definitions of man.
What’s it like to live with a mental illness?
It takes a really good man to stand up and be the change his wife, children, and brothers need. Will you be one of them?
Yesterday—in front of my two younger children—I nearly choked to death on my grilled chicken dinner. What should have simply released a heavy sigh of relief in my wife’s ear at bedtime contorted into a sleepless night of revisiting another recent near miss: Last month I wanted to take my own life. The two brushes…
Artist Kevin Nordstrom opens up about learning to live and love and realize he isn’t alone.
Dann Alexander talks honestly about going back on psychiatric medication.