Overcoming it by learning how to love yourself.
Anxiety is often the result of spending too much time in your head. In an improv, there’s no time to think. And here’s the beautiful part.
Can you relate?
Here are some tips to stop the tossing and turning.
We all feel pressure. How can we overcome it?
Performance anxiety impacts men and women in many ways (and places). Of all the arenas we unequivocally don’t need this pressure, the bedroom tops the list.
All three require a food to be fed; each has a muscle to be exercised and each requires a dedication to the process.