Eternity is a long, long time.
Is it really a thing or just something people talk about?
New weight loss approaches seek to switch off the brain patterns that drive overeating and weight regain. Here’s how that works, and how it could help you.
The success rate for weight loss is small, suggesting that a new approach is needed. Here are three things to consider, one of which you may be overlooking.
“Men are constantly being told we have to be strong and in control when we can barely get out of bed in the morning and every decision takes all the focus and energy we have.” – D
Falling back on male stereotypes to excuse behavior needs to change. Aaron W. Voyles shares New Year’s Resolutions that come from his work with college men.