The words we speak to ourselves mold us into shape.
Being great at anything first starts with the belief you will achieve your goals.
You are impacting their lives more than you can imagine. Be patient and continue being a light.
From food and meditation to simply smiling, Dr. Alison Chen has the best fixes for men trying to get healthy (and healthier).
Men often add a “tail-ender” to their affirmations that can put an end to positive results.
When you start with “the man in the mirror”, do you often judge yourself as “worst of all”? What can you do about your harmful self judgment?