Men suffer from the same collagen loss as women and over time, that collagen loss causes wrinkles, sagging skin, weak nails, and hair loss. Replenishing collagen for men has the same advantages as it does for women, including hair growth, nail strength, and youthful-looking skin.
A PSMF is considered safe when patients see their healthcare providers regularly throughout the diet.
What You Should Be Paying Attention To
This busy teacher and coach needs more fuel than an apple and school lunch.
Dr. Brett Osborn offers 5 exercises for a solid strength-building regime.
“I do not like to feel trapped by a box of one size fits all manliness, and a template for stepping outside of it, even in a realm as simple as that of cuisine, feels like a liberating idea,” writes strongman and BBQ aficionado N.C. Harrison.
Did you take your protein pill, do you have your helmet on? Meet the future of food.
Feeling the mid-day lag? Don’t reach for another cup of coffee, try one of these pick-me-
What would it look like if men and women reversed roles at the gym?
Master brewers use all kinds of tricks—special types of hops, starch and yeast—to create a better brewed beverage, but knowing what proteins are present could refine the craft even further.