Projection is a defense mechanism commonly used by abusers, including people with narcissistic or borderline personality disorder and addicts.
Moving ourselves away from the direct experience of this moment, out of habitual reaction, is the heart of our unhappiness and disconnect from life.
Your reaction is more important than whatever went wrong.
What is savoring? Savoring is more than pleasure.
Letting go of our childish beliefs is a key step in our evolution.
It’s not your fault.
Based on their descriptions, it tastes like a mix of mango, chicken, onions and garbage.
Are we going back in time of a history of human emotional and physical slavery, in the name of the growth of America? We have heard this story before.
Simon Goland continues his journey of emotional reclamation while questioning societal missives about how a man should express himself.
Most men respond in exactly the wrong way & making it much worse. Women aren’t much better. Here’s simple steps you can do to master those moments.
Toss your tired Angry Guy lines aside, and practice the lines of the man who experiences a feeling called anger.
Counselor Carl explains how our lower brain’s reactions control our behavior, even when our upper brain knows better.
Sometimes, the most unlikely person can be the one in the most pain. Hannah Dingle explains how.
In this segment from the hit TV show What Would You Do, a black man brings a white woman into a barber shop in Harlem and gets yelled at because of it by an actor. Watch how people around them react.
What bothers me is it’s as normal to see headlines of crime and dead children as it is to have cereal in the morning.
This is a comment by Collin on the post “Open Thread: What Would You Do If Your Son Were Being Bullied?”