It took many years before Damon Young could fully accept himself as an introvert. Here he offers five important pieces of advice for fellow introverts.
On becoming unattached from the past, the present, and maybe even the future too.
Yet, I will always have something to prove.
We have bought into the idea that happy is good and sad is bad.
We each have intrinsic value, not based on how we perform or what we do or give.
The problem with the images of perfection we see in the media is that they divide the world in two. Where would you rather belong?
We’ve lost our ability to see and feel the darkest parts of ourselves and so we’ve lost the ability to be with others who are expressing those darkest shadows.
Every son wants a strong, intelligent, concerned, kind and gracious father. Does that idol exist?
Shame will drag you down like an anchor
How humanistic therapy helps you own your choices.
Unconditional love is a superpower nothing of real value can resist.
People’s opinions should never become your concern.
What do you do if you’re in a relationship with someone who keeps “changing the rules”?
One man’s journey to become who he was meant to be.
A father’s intolerance, a boy’s self-discovery.
How can we understand and support our high-intensity children?