A student explains why he can’t take the midterm tonight.
The best offense is a good defense.
An ounce of prevention is better than asking what you should have done.
Counting and magnifying other people’s faults and mistakes don’t make you a saint or better than them.
What do you do when abusers and bullies mean you harm in anyway?
#Timesup to Train Our Daughter’s to “Fight Like A Girl.”
How to protect yourself against a stalker.
It improved my life and added years to it.
More engaging than a gym membership, and more of a self-esteem boost than gym class, a combat sport could be just what you or your child’s life is missing.
How discovering a martial art encouraged self-discipline and a new fitness regiment.
One man’s look at the nuanced idea of a better world without guns.
How much can you know about yourself if you’ve never been in a fight?
Toxic is HOT. It’s like a designer label everyone is using. But what does it really mean?
August McLaughlin shares empowering tips from her podcast with therapist Dr. Wendy O’Connor on how we can all keep ourselves safer.
Martial arts as spirit, an alchemy of one
Should guns be used for safety? What do the numbers say?