7 Ways to cultivate a mindset of healing.
I don’t think my parents knew my name until I was about 25.I don’t think I had a one on one conversation with either parent until my late 20s.And my friends were all trying to figure things out as well. Boys don’t talk to each other about many things.So at age 48, I know maybe…
Shifting your attention from your one massive ambition to lots of little ones may sound a hell of a lot like “lower your standards” but it’s very different.
The words we speak to ourselves mold us into shape.
The trick to healing and rebuilding your life after infidelity is a willingness to face and deal with whatever emotional pain the infidelity causes.
Four reasons why unworthiness will short circuit your healing.
Embed from Getty Images—Far too often, we place too much emphasis on the superficialities of fitness and neglect the other benefits.Fitness possesses the ability to make us aesthetically more pleasing to the eye but more importantly, fitness helps us level up our life.Specifically, focusing on your health can make you a better entrepreneur and high-achieving…
Save your self esteem while you have some left. Same goes to guys as well.
Why a mustache? Well, why not a mustache!
Probably not what you think.
Sometimes what our kids say or do and the mistakes we may make as parents can cut us to the core.
Your fight isn’t against yourself; it is against a crazy fixation with bodies.
Embed from Getty Images—The world today demands both mental and physical labor which leads to accumulative stress on mind and body. This stress then combines with poor lifestyle leading to different health conditions.Chronic lifestyle diseases like diabetes, cardiovascular problems, depression, frequent headache, insomnia, and dementia have been found to be associated mental stress too. Men…
When it comes to the green monster it’s animals that get it right.
“If you have something nice to say, say it.”
A man reflects on the difficulties of reconciling introversion with fatherhood.