The path forward won’t be easy, but healing is possible.
If your trust foundations are rocky, your ability to trust others may be inconsistent and unstable.
The Heroic Man makes peace with his dark side.
Codependents have underlying internalized shame, which fosters a guilty conscience. They’re especially hard on themselves and may suffer from frequent bouts of unrelenting, false guilt.
Sometimes we must forgive ourselves before we’re ready to forgive someone else.
Releasing shame and resentment starts with self-forgiveness. Forgiveness is an “inside job,” and what’s so cool is that we can do this without anyone knowing that it is happening.
How are empathy and forgiveness acts of self-love?
You are not alone in this. Own your scars and make them your gifts.
What are the situations over which you cannot forgive others or yourself?
Breaking some of the physical and mental habits that feed the depression syndrome.
Steve Colori shares how forgiveness changed how he sees his mental illness
Can you let yourself off the hook?
If you want to move past the disappointments in your life, stop being so hard on yourself.
Years of marital discord will wear anyone down. This is how you stand back up.
You hear their words in your head like a tape on a repetitive loop. This is how you change the tape.
There are really only two choices you need to make to avoid taking regrets to the grave.