What it means to be free and present with yourself.
So what do you believe, is there something after death?
How I stopped beating up on myself and started loving me.
Can we break bad habits by being more curious about them?
Heartbreak, it turned out, was the only thing that was ever going to fix my broken heart.
The secret to healing your body is in dropping any judgments that you might have or what you might make this mean about you.
“It is better to be thought a fool than to open your mouth and remove all doubt.” — When women chatter away, men use very few words. My Dad use to quote, “It is better to be thought a fool than to open your mouth and remove all doubt.” I admire the men in…
Why do we unnecessarily gender-code our description of basic bad behaviors instead of calling it what it is? This week, Babble of the Sexes finds the right channel.
You know a genuine person when you meet one. But do you know what qualities make a person authentic?
They instantly say, “Oh you look so much like him.” It makes me mad because when they say that. It makes me feel like I am him.
Luis Velasquez on how running made him realize how strong he was.
Aaron Tang says it’s not selfish to live for yourself.
Sometimes the person you need to forgive the most is yourself.
Introverts are known to be very good listeners. Unlike extroverts, who like to talk about everything, introverts prefer to observe and speak only when they have something constructive to add to the conversation.
Fortunately, I never brought a gun to school.