Gaining more than we give through volunteering.
Simple steps to create SPACE.
If you think your choices are based on logic and reason, think again.
Your future depends on you, and none of your ex’s.
EVERY SINGLE DAY My best friend and life coach Alex recently talked me off a steep ledge. Not the Grand Canyon or anything. Just a sharp drop—a few curbs high. Maybe the height of a play structure designed for 8 to 12-year-olds. This metaphorical ledge was family-related (hence the play structure reference). I had just…
“To live outside the law you must be honest,” -Bob Dylan, “Absolutely Sweet Marie.”
The problem is me. The problem is who I have become.
What are the ways in which to optimize personal performance?
Men, allow yourself to feel . . . and then get out of your own way.
…and Your Need for Connection There’s an old saying that goes like this: “Tell me who your friends are, and I’ll tell you who you are.” It’s going to annoy you, but I will repeat this saying throughout your lives. Who you surround yourselves with at school, on the playground, and later at work and…
The first size 22 model signed to a major agency, you might say Tess has paved the way for fat women around the globe — including yours truly.
Our happiness is not dependent on our relationship status.
What are the ways in which personal values or ethics and morals play a role in our individual lives?
The best relationships start as an inside job. Learn how to love someone (you know, that future honey-pie) long before you meet.
“In a moment of weakness, I’ll ask the heart how many beats /before it releases the twenty-one grams of my soul… /It has already /chosen the outfit I’ll wear in my coffin.”
In this public arena we are faced with many challenges, and how we react to them can have a profound impact on our happiness and overall satisfaction with life.