Have you ever belonged to a group that tries to tell you what you can and can’t do in order to continue being a member, or to fit in?
The ground rules you initially set up will probably change as you journey through this new chapter in your relationship, so to get you started, consider these rules that are helpful to get established up front.
People give many explanations for staying, ranging from caring for young children to caring for a sick mate.
It takes time, support, and relearning to be able to set effective boundaries.
Standing up for yourself is an integral part of creating a great life
It deserves to be heard.
My phone keeps blowing up from way too many messages every day, and all I want is to have one guy who I like message me and show me interest and that he actually wants to get to know me before giving me a tour of his bedroom.
Setting your own boundaries is not just healthy, it’s essential for your wellbeing.
The first time you give in on the rules you set and the boundaries you establish, people will understand that your boundaries are optional, not mandatory. So you have to remain firm, no matter how difficult it may be or how guilty you feel about it.
Has setting limits not worked? Despite your efforts, are your boundaries often ignored? It’s frustrating, but it’s not always the other person’s fault. Here’s why and what to do.
Do you wish that you had more presence of mind during important conversations?
When it comes to designing the life you want and deserve, you have to start putting boundaries in place to protect your energy and your sanity.
Let’s go deep into the ocean of pain and origination.
Healing a relationship begins with you — your feelings and attitudes. Sometimes working on yourself is all it takes. That doesn’t imply that your parents will change, but you will.
Managing our anger is essential to success in work and relationships.
I am viewing you as whole, strong, and capable. And in my affirmation of you and your inherent ability to be strong and sufficient, I am reaffirming my belief in you.