Before you have kids, you better do these things.
1. You can’t imagine going to see a movie longer than two hours and twenty minutes2. You’re trying to live by the “I can totally survive on five hours of sleep” mantra and failing miserably3. You recently purchased some new sport briefs because they’re more “comfortable” (really, they’re helping you fight gravity down there)4. You’ve…
Here are six signs that your doggy may be suffering depression as you divorce.
Believe it or not, our happiness doesn’t depend on the actions of others.
And are you using it to maximum advantage?
Why is it that our world continues to get more and more stressful and more and more unhealthy? Statistics show that obesity numbers are increasing, distracted driving is a thing now, ADD and ADHD are more prevalent than ever. What is going on and why is the sad state of our culture only getting worse?…
This past week, my wife was ready. On Tuesday night, after dinner, she said it was time to move the crib into the baby’s room. The crib, you see, had been in our room since our second son was born in May 2015. For over a year, his room has doubled as the guest quarters…
With sleep, it’s all about the quality of rest and not the amount.
Not fully considering sleep in neurorehabiilitation and long-term care is detrimental to patients.
Dr. Travis Bradberry reminds us that the formula for happiness isn’t complex.
From multitasking to texting in bed, these bad habits will sabotage your productivity.
In this episode of The Good Dad Project Podcast, ‘Sleep Smarter’ author Shawn Stevenson shares firsthand insight on better quality sleep.
How did you sleep last night?
Long story short: Our bed is still not childless.
Father Time presents: “Life & Times – Fathers and Their Views about Time”Featuring a real-life dad offering his take on time ◊♦◊Tom B. (Washington)Age 34Occupation: Shipping/ReceivingStatus: Married, two kids: Daughter age four, son seven monthsWife is a homemaker and sanity-keeperFT: Describe a key distinction you’ve made about time as a single man versus being a married man with…
Start today. And do them again tomorrow.