Strength training only gets more important as we age, these folks prove it’s never too late to start doing it.
It’s less about the physical changes in your body and more about the changes in how you show up with your lover.
Just a day in the life of an ordinary wolverine.
“The body and soul are one, and must be trained together.”
Dr. Brett Osborn offers 5 exercises for a solid strength-building regime.
“One more rep, a few more pounds, another breath,” writes injured strongman N.C. Harrison. “As the world moves, so must I.”
Guys don’t like to talk about it. We’d rather suffer in silence until it’s unbearable. We just “man up”, like good men are supposed to do. Just ask Tony.
Ben Musholt reflects on a cult classic, “Mad Skills” and the future of fitness.
Ashley Palmer on the real reasons you might want to date someone who does Crossfit.
Gerry Ellen Avery sees strength-training as an antidote to aging. She just has to dare herself to get back in the room with the weights.
Tim Anderson wants us to regain our ability to move on demand. Here’s how.
Steve Atlas on the small details that create the big picture when it comes to health and fitness
Cameron Conaway talks to Josh Henkin about how sandbag training, entrepreneurship and dispels some myths about fitness training.