The pains of the past carry into the future, especially for groups of people who have been mistreated for decades or even centuries. Here’s why that happens.
10 Common behaviors that are like emotional bubble wrap and what you can do about it
A new life helps erase unresolved memories as paternal love usurps the mind.
Shereen Soliman shares how she moved from her trauma experience into valuing her life and each step within it.
You are only strong when she is rowing in the boat beside you, not cast aside, hidden away, buried safety underground.
Be strong, be prepared, be focused and aware. You are the only one in this situation who has your back, never give up on yourself.
There is no “just getting over” this type of stuff. Emotional trauma does not heal at anywhere near the rate that physical trauma can.
How many of us sit on the shore with certain activities, disengaging because of unconscious fear?
By recognizing that the real problem is that a large portion of our population is traumatized and no one knows how to deal.
Learning about the three stages of rebuilding trust can help you to progress in your recovery.
Power. Right now, you have the power to heal and the power to grow. In fact, you have more power than you know and much more than you use in your everyday life. In a recent article on How to Heal from Abuse, I quoted Marianne Williamson:Our deepest fear is not that we are inadequate.…
Silence is the most powerful weapon in a rapist’s arsenal. It is what allows rape to continue, unchecked and unacknowledged.
Most people with an addiction are successful?
Have you ever wondered if you have a victim mentality?
Life will give you wrinkles, they are nothing but signs of your resiliency
Did you know that healing is possible for you?