Jed Diamond shares his experience with mental illness, and how to heal with it.
Jeff Bogle’s come to Jesus moment was when he had a health scare that changed all his bad habits in a heartbeat.
Marwan Jamal did intermittent fasting for 171 days. Here`s what happened.
Here is the issue of masculinity in millennials.
Perhaps it’s time to recognize that a lot of us are becoming depressed because we are living in a dysfunctional society, not because we are mentally ill.
Keep your energy up in healthy ways during the work week for better performance.
Sugar addiction is real and thriving. Duke York on how to face it.
Stephen Bitsoli explains some differences between addiction and recovery processes for men and women.
A loving partner can make a difference in getting well.
Amy Zellmer takes a look at member Paul Bosworth and his work within the the brain injury community.
Many argue that nightshade vegetables causes various health issues. But are they actually unhealthy to eat? This article explores the current research.
I work with private clients in one of two ways. Either general fitness and yoga or I’ll train them for an event such as a triathlon, marathon, century ride, or the like. While I love keeping people generally fit over the long term, I get super excited about helping them reach their goals. There is…
Today in, You Can Ask Google Literally Anything: Am I clinically depressed?
This presence is among you every day. It will amaze you. It will relax you and soothe your soul.
One person can’t hold up the weight of another at all times. It’s especially difficult in situations of role reversal, like with parents and kids.
Echinacea is a popular supplement for preventing and treating the common cold… but does it work? This article reviews the known benefits of echinacea.