A body-building physician is crushed when he learns the reality about the pursuit of an ideal physique.
Sometimes it’s hard to see how well you’re really doing—and these things will help you track your athletic progress.
Get in shape—simple and quick.
Is it time? Is it reps? The answer may not be what you think.
It’s February… how are those New Year’s resolutions going?
We as men are under siege in a lifeless, dead, concrete jungle. ONLY our spirits, spiritual power, and creative imaginations can transcend these barriers.
Three life-changing tips that can turn anyone into a sexy, attractive human being.
In this episode of The Good Dad Project Podcast, Larry talks with Fit Man Project host Josiah Novak.
Are you struggling to get the most out of every session? These four tips ensure you’ll have an effective workout, every time.
Here are some more fun and easy exercises and activities that can help you to beat the flab.
There are many ways to lose weight without having to go overboard and making things more difficult for you.
Use these tips from CoachUp Nation to help you build your strength—and confidence—back up.
The ability to recuperate after a strenuous session is critical for those who wish to train long-term.
Some guy in Morocco decided it was a good idea to try an “Assassin’s Creed”-style workout on the top of the roof.
Getting your small home-based business off the ground is a lot of sacrifice, hard work, long nights, and consecutive failures. But no one ever truly succeeds without failing; it’s just part of the game.
Our impulse is to say this guy is trying far too hard to look impressive while working out…