Banana Bread Chia Pudding Recipe

My banana bread chia pudding lets you enjoy all the tasty flavors of banana bread without turning on the oven or pulling out a blender! The thick, scoopable chia pudding base is made with ripe banana, maple syrup, and cinnamon, then topped with a sweet oat crumble that adds just the right amount of texture.

A Note From Kristen

If you’re looking for an easy way to work more chia seeds into your routine, this recipe has been on repeat in my kitchen lately. It truly does taste like banana bread, with ripe banana, cinnamon, maple syrup, and a crunchy oat crumble on top. I love prepping a few jars ahead for busy mornings or afternoon snacks, and even kids tend to love this one. I hope you love it too!

~Kristen

Ingredient Notes

A few quick notes on the ingredients that matter most. Find the full ingredient list and instructions in the recipe card below.

• Chia Seeds: The key ingredient to achieving a thick banana chia pudding. However, if you want a smoother blend, you can try using ground chia instead. I like to use black chia seeds, but white can be used instead if you prefer.
• Milk of Choice: Makes the pudding very creamy. I like to use oat milk for this, but you can use dairy milk, non-dairy milk, or plant-based milk like almond milk or soy milk.
• Rolled Oats: Helps make the delicious crunchy topping! Use certified gluten-free oats if necessary. Quick oats can be used in a pinch!

How to Make Banana Chia Seed Pudding

01

MASH AND COMBINE

Mash the banana in a small bowl until mostly smooth, leaving a few small chunks. Stir in the milk, maple syrup, vanilla, cinnamon, and salt until combined.

02

MIX IN CHIA SEEDS

Add the chia seeds and stir well for about 30 seconds to help prevent clumping.

03

LET SIT AND STIR

Let the mixture sit for 5 minutes, then stir again to evenly distribute the chia seeds.

04

POUR AND CHILL

Pour into a jar, leaving a little room at the top. Cover and refrigerate overnight, or until thick and scoopable.

05

CREATE CRUMBLE

For the crumble, combine the oats, maple syrup, melted butter or oil, cinnamon, and salt in a small skillet over medium heat. Cook for about 5 minutes, stirring often, until lightly golden and fragrant. Let cool.

06

COMBINE

When ready to serve, spoon the crumble over the top of the chia pudding.

07

TOP AND SERVE

Finish with banana slices and a drizzle of maple syrup, if desired. Enjoy!

Banana Chia Pudding Serving Ideas

• Sprinkle with chopped walnuts, pecans, or a few chocolate chips for extra texture.
• Add fresh berries or sliced strawberries for a brighter, fruitier twist.
• Serve alongside avocado toast or a pineapple smoothie for a more filling breakfast.
• Pair with yogurt for extra creaminess and protein.
• Enjoy with coffee, chai, or your favorite latte.

Chia Pudding Tips

• The riper the banana, the sweeter and more flavorful the pudding will taste.
• Be sure to stir the chia pudding twice before chilling to help prevent clumping.
• Add the crumble just before serving to keep it crisp and crunchy.

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Previously Published on moonandspoonandyum

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Photo credit: Kristen Wood