From skincare routines to dangerous DIY beauty hacks, what parents should know about the viral trend.
Health & Wellness
Building Muscle Strength Without Going to the Gym
Whether it’s time, money, energy, or obligations, it can be difficult to get to a gym several times a week to build muscle.
Whether it’s time, money, energy, or obligations, it can be difficult to get to a gym several times a week to build muscle.
Lifestyle Medicine vs. Wellness Culture: Evidence-Based Preventative Care Should Not Be a Luxury Product
The rise of “biohacking” – optimizing physical or cognitive performance through lifestyle changes, supplements, devices, testing and experimental therapies – reflects a growing desire for control over health and aging.
The rise of “biohacking” – optimizing physical or cognitive performance through lifestyle changes, supplements, devices, testing and experimental therapies – reflects a growing desire for control over health and aging.
In a State Where Addiction Exacts a Steep Toll, Medicaid Work Rules Could Endanger Lives
Thousands of New Mexicans rely on Medicaid to get treatment for life-threatening substance use disorders. Keeping that coverage is about to get harder.
Thousands of New Mexicans rely on Medicaid to get treatment for life-threatening substance use disorders. Keeping that coverage is about to get harder.
Healthy Meal Delivery May Improve Depression Symptoms
Making healthy meals more convenient through meal delivery services could improve depressive symptoms by removing some of the daily burdens that often accompany depression, according to a new study.
Making healthy meals more convenient through meal delivery services could improve depressive symptoms by removing some of the daily burdens that often accompany depression, according to a new study.
Michigan’s Aging Brains Need More Protection, Poll Shows
Michiganders over age 50 want to prevent dementia, but many don’t know everyday actions are very important for preserving brain health
Michiganders over age 50 want to prevent dementia, but many don’t know everyday actions are very important for preserving brain health
Why a Perfect Routine Is Never Going to Make You Happy (& What I Do Instead).
The quest to optimize every minute of your day can ironically rob us of truly meaningful moments.
The quest to optimize every minute of your day can ironically rob us of truly meaningful moments.
Art Is Health Infrastructure: Rethinking Gender-Based Violence Responses for Newcomer Women
GBDV remains a significant public health issue in Canada. In the shadow of the COVID-19 pandemic, reports intensified across Canada.
GBDV remains a significant public health issue in Canada. In the shadow of the COVID-19 pandemic, reports intensified across Canada.
Compound in Veggies May Help Repair Gut Damage Caused by HIV
A new study suggests a diet-derived compound could repair gut damage caused by HIV.
A new study suggests a diet-derived compound could repair gut damage caused by HIV.
Rethinking MASLD: Can Continuous Glucose Monitors Help?
A notable study that analyzed data from the Canadian Longitudinal Study on Aging between 2012 and 2018 estimates that MASLD afflicts 35 per cent of Canadians.
A notable study that analyzed data from the Canadian Longitudinal Study on Aging between 2012 and 2018 estimates that MASLD afflicts 35 per cent of Canadians.
How to Protect Kids Against Ticks This Summer
An expert has answers for parents and caregivers as children head outdoors during tick season.
An expert has answers for parents and caregivers as children head outdoors during tick season.
Zack Bodenweber and the Practice of Letting Go
A journey through trauma, healing, spirituality, and the freedom found in releasing control.
Can letting go heal old wounds? Discover Zack Bodenweber’s insights on trauma, self-discovery, and emotional freedom.
What Chess Taught Me About My ADHD Brain
There are some things I cannot self-regulate.
There are some things I cannot self-regulate.
Saving a Life This Summer: Ways to Step Up Safety Practices
The busy summer season can take you almost anywhere – baseball fields, backyard cookouts, long workdays or road trips across the country.
The busy summer season can take you almost anywhere – baseball fields, backyard cookouts, long workdays or road trips across the country.
A Method to Prevent Falls Before They Happen
Fall prevention is typically discussed after the first fall, but one researcher is changing that with the JEDII method
Fall prevention is typically discussed after the first fall, but one researcher is changing that with the JEDII method
How Sleep and Dementia May Be Linked
A new article digs into how sleep, the brain’s process for clearing waste, and dementia may be linked.
A new article digs into how sleep, the brain’s process for clearing waste, and dementia may be linked.