Al Levin interviews Erez Shek, mental health advocate known for his vlog, “Shek Chek”.
Health & Wellness
The unofficial unemployment survival guide: tip number 11.
Tap into the Four Noble Truths to find your spiritual path.
5 ways they also benefit your health.
Bubble-wrapping children doesn’t work: they need to experience mild adversity to know how to overcome it when they inevitably face it in life.
Spread the word and save some lives.
Two of my oldest friends helped me immensely in their own unique ways.
And why “high-functioning” is a bad word in regards to mental health.
How a diagnosis can help you function better in your life.
I’ve learned that keeping things simple is one of the keys to a fulfilling, peaceful, purposeful life.
Teens aren’t necessarily less social, but the contours of their social lives have changed.
It is a consistent low-grade level of depression, low mood, and feelings of sadness.
A 5k run, pie, and testicular cancer awareness? Count me in.
A therapist helps you look inward and solve your mental health problems.
Instead of traditional metal braces, more people are opting for the clear aligners on the market such as Invisalign, Candid Co., Byte and similar products, but plenty of myths and misconceptions surround them.
Learn the core tenets of Carl Rogers’ form of psychotherapy.