If you’ve struggled with depression and disappointment, don’t miss this. Andy Grant shares what the lows of his personal hell have revealed to him.
Health & Wellness
If our health is not getting better, it’s getting worse.
“Fully in … let it go.”The now familiar tones of the “Ice Man” Wim Hof echoed inside Aulua Lodge at Red Hill, Australia.“Feeling is believing.”And then there was stillness. Basking in the afterglow, I noticed my cheeks wet with tears. More came. Easily. The rising emotion was one of elation; something I hadn’t felt so…
The Out Of Depth Dad explains fatherhood’s biggest change…
Paying attention to our emotions can keep us on track… and hold us accountable for aligning what we say we want with what we really want.
This article takes a closer look at what it is, how it works and who might benefit from it.
A man’s routine medical procedure goes haywire.
Broad-sided in a car wreck, Starr was completely unprepared for the effects of Traumatic Brain Injury.
There are many more tips, but these are the basic rules for eating healthy, which is the foundation for getting fit.
Sara Gaer and Jim McCauley dismantle the myths about suicide so that people with suicidal ideation can get the help they need.
Labels hurt. Especially when they are not necessary.
When something goes wrong in the operating room, a good hospital will let the patient know that an error occurred.
If you work in these few areas of your life, you’ll find that your overall quality of life is greatly improved from the inside out.
Uncovering our Tikkun can be like going on a treasure hunt. When something is very painful and persistent in our lives, we can almost be sure that this is our Tikkun. While it may seem overwhelming at times, we are just as strong as our Tikkun!
Sometimes metaphor gets to the heart of things. One man’s image.
Besides its role as a sugar alternative, erythritol offers some health benefits.