When is a secret not a secret? When you know what it is. In a similar way, when is adulthood no big deal anymore? When you’re an adult.
Advice & Confessions
I looked in the mirror and said to myself, ‘you’re ok’.
There is a science behind why generosity increases happiness and improves well-being.
Old red was the first instrument I ever owned.
Burnout increases feelings of powerlessness and hopelessness.
Things you can and should say!
Life is a series of lessons learned…
Reflections on the anniversary of the scariest moment of my life.
Imagine clearing out space in your day by simplifying, letting go of the small tasks, not constantly answering messages and emails, and instead giving yourself the generous gift of focusing.
Looking for myself.
There are only two ways to look at the world: One is that nothing matters, the other is that everything does. Both are true.
Only the really brave see the benefit of a routine or consistent practice.
As a country, we are failing our students with disabilities.
I have decided to have a mid-life crisis.
Can grief awaken our capacity to notice connections between seemingly unrelated events?
We don’t move on from our memories, we move forward with them.