Do You Know the Difference Between Depression and Sad Moods?

View this short video to learn the difference between depression and sad moods

December 19, 2017 by Sean Swaby Leave a Comment

Sad moods are a part of what it means to be human. We all feel sad, but depression is different and it can change how you see yourself and the world you are in.

Photo adapted from youtube

About Sean Swaby

Sean is a writer in the areas of mental health and addiction, family, leadership, and anything that demonstrates the power of story. He is an Internationally Certified Clinical Addiction Counsellor and is a Certified Counsellor with the Canadian Psychotherapy and Counselling Association. You can find him at smswaby.wordpress.com and on Facebook, here. In addition to being an Editor with the Good Men Project, Sean has been published with Babble & The Mighty.