“When my husband left, my world had become incredibly narrow and small. Him leaving saved me. At the beginning I didn’t see it this way, but it freed me. Because of my journey over the last ten years, my world has become so big.” Stephanie Mitchell HughesAre you in a slump? Maybe it’s an addiction,…
Expert advice on how to communicate with teenagers
Anxiety is a secret weapon giving you powers that most mortals could only dream of
What happened to all of your questions?
What does it mean to be fully human? What does it mean to be a man?I think the question is important because there is something in each man that drives him. There is a desire to discover who we really are. We long to be tested and to discover what it means to authentically be…
Being an emotional man is one of the best things that you can do for yourself
Is your bag so full of yesterday that you have no room for today?
Are you in need of a second chance today?
10 Common behaviors that are like emotional bubble wrap and what you can do about it
Today, I wish that I could just take my moods and flush them down the toilet.A mood has hit me and it’s just unexplainable.You can put labels on your moods, like angry or sad or pissed off or reflective or happy. Today I feel all of that. It’s tempting to try and eliminate your moods.…
Yes, you are becoming your parents… relax, that can make you even better
Therapy is dead. Instead, think of it as teamwork: It’s time to ask yourself who is on your team?
10 Ways That Your Mind Can Ruin Your Day. And 4 Ways to Fix It!
Confessions of a Bipolar dreamer
Getting to work is just a small part of what it means to be a man
Understand the 5 expectations that society has for you and how they are dead wrong