
I’ve been in the waiting room for two years.
Not a literal one, though I know those well enough… fluorescent lights, magazines no one reads, the strange companionship of strangers all pretending not to be anxious.
The waiting room I mean is the one we build inside ourselves. The one where we sit with our coffee and our carefully maintained sense of self and tell ourselves we’re not ready yet. That love, friendship, full emotional presence, all of it is just around the corner.
Past the next breakthrough, the next therapy session, the next version of ourselves we haven’t quite become.
I’ve gotten very comfortable in mine.
The Waiting Room We Renovated and Called Growth
Something quietly shifts when healing stops being something you move through and becomes somewhere you live. I’m not sure when it happened for me. There was a period of genuine work… the kind where you sit with things you’d spent years running from, where old patterns become visible and old scripts get rewritten. And then, somewhere after that, “I’m still healing” became less a truth and more a policy.
It’s a comfortable policy. Nobody argues with it. Say you’re healing and people respect the boundary. Say you’re “working on yourself,” and it sounds like ambition rather than avoidance. We’ve built an entire vocabulary around emotional self-preservation and quietly called it wellness. We’ve made closing off sound like an achievement.
But I think a lot of us are using healing the way people use a difficult renovation project… always in progress, always just a few more weeks from done, always a reason the house isn’t ready for guests yet.
The Fear Has a Wider Radius Than We Admit
Here’s the part I don’t hear talked about enough: the waiting isn’t just for romantic love. That’s the part we make visible. But quietly, privately, we’re also waiting before we invest in friendships. Before we say the sincere thing, the vulnerable thing, the thing that might not land. Before we show up enthusiastically for someone we admire, before we tell someone their work changed something in us, before we admit we’ve been thinking about a person… because we aren’t sure they’ve been thinking about us.
We’ve taken emotional availability off the table wholesale and then acted confused about why everything feels so thin.
The philosopher Simone Weil wrote about attention as the rarest form of generosity… the idea that truly attending to another person, their reality, their inner life, is an act of love in itself. But we’ve moved in the opposite direction. We’ve learned to give just enough attention to maintain a relationship without risking anything in it.
And then we wonder why the connections don’t feel like enough.
I Built an Entire Identity Around Not Needing Anyone
I should tell you something honestly, because there’s no point in writing this otherwise.
I got very good at the aesthetics of self-sufficiency. I read widely, traveled when I could, had interesting opinions, built a life that looked full from a distance. I told myself, genuinely believed, that I was doing the work. That all of this richness was preparation for connection, not a substitute for it.
What I didn’t admit, for a long time, is that I’d also arranged everything so neatly there wasn’t room for someone to actually get in. I was filling the space where intimacy might have lived with productivity, self-improvement, and the ongoing project of becoming, and I was calling it healing.
The interior life I’d built was real. But I’d also, slowly and quietly, started using it as furniture stacked against the door.
On Actually Filling Your Life
I want to be careful here, because I do believe in becoming someone before trying to complete yourself through someone else. Love from a place of scarcity… the kind where another person is meant to solve the problem of your life, is a different thing entirely from love that comes from fullness.
But there’s a version of building yourself first that tips into something else. Into a project with no completion date. Into a standard so high you never quite meet it. Into a life that looks meaningful but is structured, consciously or not, to need as little as possible from anyone.
The goal was never self-sufficiency. The goal was to stop needing rescue. Those are not the same thing.
The Rhythm That Doesn’t End
There’s a reason the healing never feels finished: it isn’t. That’s not a design flaw. Growth isn’t a destination but a direction… a fully functioning person isn’t someone who has arrived, but someone who is, always and continuously, becoming.
Which means the arrival gate you’re waiting for doesn’t exist. The love you’ve been holding off on, romantic, platonic, creative, doesn’t unlock once you cross some invisible threshold.
It gets built by showing up before you’re ready. By reaching out when it’s easier not to. By letting yourself be known, imperfectly, by people who might leave, and doing it anyway.
I’m trying to move out of the waiting room. It’s slow. Some days I think I’ve done it, only to find myself back under the fluorescent light.
But what I know is: the person I’m becoming isn’t assembled in isolation. She’s built in contact. In the conversation that runs too long. In the friendship where you show up even when it’s awkward. In the moment you decide to care about something even knowing it might not be returned.
Healing isn’t a reason to wait. It’s what happens while you’re living anyway.
Go live anyway.
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This post was previously published on medium.com.
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Photo credit: Aditya Saxena on Unsplash